Hi there and welcome to my first ever blog post! My name is Adrianna, and I look forward to filling this website with lots of cool articles in the near future. Starting a blog is something I’ve wanted to do for a long time. I have always liked reading other people’s blog posts with fun DIYs and from-scratch recipes and thought it would be fun to share my crafting ideas or recipes too.

Why am I starting a blog about health and well-being you ask? Well, that just so happens to be another major passion of mine. Currently, I am a college student studying Wellness Health Promotion, and I aspire to become a wellness coach. My curiosity and interest in nutrition and fitness lead me to this career path. But what has really captivated me is the mind-body-spirit connection. There is an array of evidence out there to show that our emotions, social connection, spirituality, work-life balance, and environment all impact our health. These are just to name a few. I will be writing about topics that will touch on the many aspects of health and well-being, not just physical health. Looking at health from this holistic perspective has made such a positive difference in my life. It only made sense to share what I’ve learned with others. My biggest hope with this blog is that I can provide a little inspiration and share some ideas that will help you to better your life.

So, if you would like to learn about new and cool topics that can boost your well-being, stick with me and check back often!

Thanks for reading! ʕ•́ᴥ•̀ʔっ

#wellness #health #healthyliving